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You are awesome. Actually, you are exceptional. Thank you for being so great.

Wellness Coach

Alyssa Gedeon

Did you forget how incredible you are? I would love to help. Follow me or e-mail me for reminders. Enjoy More!

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Choose Joy

Does life feel like it’s a series of decisions to you? When I reflect on life, it seems like it’s a culmination of the choices I’ve made, no matter how small the choice. Do you know the feeling you get in your belly when you’re making the right choice? For me, I experience a quiet peace and lack of unrest. The words “Choose Joy” appeared to me after an emotional prayer about religion. It’s the most simple way to live and I would love to help you learn how to choose joy in your life.